Do you want to achieve something big and audacious this year? Stick to small goals or change a few habits? An accountability partner can help you achieve your goals and change habits more consistently. I find it especially helpful for the self-employed...
If you or a loved one has ADHD, you've probably tried a bunch of technological and other tools to get some structure into your work and personal life. Ultimately, the goal is to get organized and feel confident! You may not...
The pressure to be perfect negatively impacts both performance and mental health. In fact, research shows that it may even be an overlooked risk factor for suicide. Often, I've heard clients say that they aren't perfectionists with a wistful tone. It...