self-care Archives : Page 2 of 2 : Kate Murphy Therapy
Kate Murphy, LCSW specializes in working with people suffering from anxiety and depression, and provides couples therapy including premarital counseling in the Atlanta metro area of Norcross, GA at the Pathway Center for Psychotherapy.
premarital counseling, anxiety, depression, sleeplessness, anger, control issues, career issues, stress, lack of balance, individual therapy, couples therapy, counseling, psychotherapy, Atlanta GA, Gwinnett County, DeKalb County, Fulton County, Norcross GA.
130
archive,paged,tag,tag-self-care,tag-130,paged-2,tag-paged-2,qode-quick-links-1.0,ajax_fade,page_not_loaded,,footer_responsive_adv,qode-child-theme-ver-1.0.0,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-7.6,vc_responsive

self-care Tag

I began meditating around 20 years ago. I was looking for peace in my mind and piece of mind in dealing with a very demanding work schedule. I found both. Of course, my practice waxed and waned over the years...

05 March, 2017 /

I learned about Dr. Kristin Neff's research on self-compassion in graduate school. I was searching for a method to help clients with their harsh self-criticism. The self-criticism that I was hearing over and over in session hurt my heart. Of course,...

05 January, 2017 /