self-compassion Archives : Kate Murphy Therapy
Kate Murphy, LCSW specializes in working with people suffering from anxiety and depression, and provides couples therapy including premarital counseling in the Atlanta metro area of Norcross, GA at the Pathway Center for Psychotherapy.
premarital counseling, anxiety, depression, sleeplessness, anger, control issues, career issues, stress, lack of balance, individual therapy, couples therapy, counseling, psychotherapy, Atlanta GA, Gwinnett County, DeKalb County, Fulton County, Norcross GA.
131
archive,tag,tag-self-compassion,tag-131,qode-quick-links-1.0,ajax_fade,page_not_loaded,,footer_responsive_adv,qode-child-theme-ver-1.0.0,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-7.5,vc_responsive

self-compassion Tag

The holidays are upon us. This year, as opposed to last year, the landscape has changed. Vaccinations are more accessible, travel options have expanded, and more event spaces are open. There will be more freedom of movement. We can get...

Almost 43% of persons with severe depressive symptoms reported serious difficulties in work, home, and social activities. Symptoms may include fatigue, irritability, distraction, loss of sex drive, hopelessness, and thoughts of suicide. Depression lifts eventually for most people. It feels heavy...

I meditate less often than I would like. I've mentioned in past blogs that my days are better when I meditate for 10 to 30 minutes in the morning. I'm more focused and less likely to get wrapped up in...

I began meditating around 20 years ago. I was looking for peace in my mind and piece of mind in dealing with a very demanding work schedule. I found both. Of course, my practice waxed and waned over the years...