Depression Archives : Kate Murphy Therapy
Kate Murphy, LCSW specializes in working with people suffering from anxiety and depression, and provides couples therapy including premarital counseling in the Atlanta metro area of Norcross, GA at the Pathway Center for Psychotherapy.
premarital counseling, anxiety, depression, sleeplessness, anger, control issues, career issues, stress, lack of balance, individual therapy, couples therapy, counseling, psychotherapy, Atlanta GA, Gwinnett County, DeKalb County, Fulton County, Norcross GA.
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Depression

Is there something that happened in your past that you cannot stop thinking about? An incident or relationship that continues to feel deeply sad, shameful, or distressing?  The past shows up through rumination, nightmares, or flashbacks. The experience may be...

Burned out? Create change. I am a therapist because of burnout. In my early 40's, I quit my job. I left behind a career that I had cultivated for 20+ years. An intense workaholic who had feared being fired since I...

Well, here we are - again. To mask or not mask, democracy under fire, and gas prices going in the wrong direction. Decisions, worries, and plans to be made. You may be missing some signals that it's time for a...

Happy New Year. I had a dull start to 2022. It felt very ho-hum to me. Normally, the New Year causes me to feel refreshed and invigorated. I am an annoying resolution setter, but not this year. Now that it's mid-month,...

I recently shared a meme from Nicole Arzt, LMFT's hilarious and irreverent Instagram feed psychotherapymemes.  It said, "Friendly reminder that therapy is still effective even when everything in life is going well. Y'all ever run a Roomba on a 'clean'...

EMDR (Eye Movement Desensitization and Reprocessing) is an effective therapy modality with a clunky name. I've been offering EMDR therapy for a few years now. I feel so privileged to have witnessed the deep work and change that the EMDR...

Well, COVID-19 is here and impacting our lives. First, we ramped up washing our hands and bought out store supplies of Purell (and toilet paper!). Now, schools are closed, social distancing is a thing, and we're being asked to stop...

It wasn't that bad. Four words that make a story small and minimize an experience. It can be helpful in the moment and hurtful in the long run. It wasn't that bad We reduce an experience when we say, "It wasn't that...

Modern day work environments are demanding. Your company may ask long hours. The boss might assign tasks that can't be accomplished in 40 hours. Let's face it, American work culture makes it really easy to avoid personal life by using...