Depression Archives : Kate Murphy Therapy
Kate Murphy, LMSW specializes in working with people suffering from anxiety and depression, and provides couples therapy including premarital counseling in the Atlanta metro area of Norcross, GA at the Pathway Center for Psychotherapy.
premarital counseling, anxiety, depression, sleeplessness, anger, control issues, career issues, lack of balance, individual therapy, couples therapy, counseling, psychotherapy, Atlanta GA, Gwinnett County, DeKalb County, Fulton County, Norcross GA.
91
archive,category,category-depression,category-91,qode-quick-links-1.0,ajax_fade,page_not_loaded,,footer_responsive_adv,qode-child-theme-ver-1.0.0,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.0.1,vc_responsive

Depression

Give yourself the gift of gratitude this season. You can rewire your brain from naturally negative to jolly. Studies have shown that for healthy people and those with physical or mental health challenges, expressing gratitude daily exhibits a multitude of...

I garden. Sometimes. When I do, I enjoy it. Every single time. I've been really aware of it lately because I've been outside in my yard a lot. I'd been feeling in a consistently good mood and finally made the...

My favorite booth has long been the Seeds of Happiness at the Yellow Daisy Festival held at Stone Mountain. The quirky arts & crafts festival has a tent full of brightly-colored, tiny, clay smiley faces. This always makes my day. The artist,...

My mother's companion of 30 years died recently. Mom and Ken met when she was 50 and he was 64. She moved in with him when she retired and they lived together for 17 years. They traveled around the world,...

Making time to take care of ourselves is challenging in a society that awards being busy with a badge of honor. I like to think that I have become much better at managing my own self-care. I got sick this...

It's the New Year and you may feel like it's time for a reset. Thoughts that we should be a better parent, friend, spouse or that we should make more money, get organized, lose weight, and eat clean (whatever that...

Almost 43% of persons with severe depressive symptoms reported serious difficulties in work, home, and social activities. Symptoms of depression include fatigue, irritability, body aches, distraction, and loss of sex drive. "Lost my something and I can't get it back," sings Emily...

All I want is  a good night's sleep! Do you find yourself saying this on a regular basis? It's maddening to finally get in bed and then not be able to fall asleep. All day long you're tired, but then...

Career burnout sucks the life out of life. It is not a formal diagnosis, but for anyone who is experiencing it, it is extremely disruptive to well-being. You may feel intense physical and mental exhaustion that does not go away...