decrease anxiety Archives : Kate Murphy Therapy
Kate Murphy, LCSW specializes in working with people suffering from anxiety and depression, and provides couples therapy including premarital counseling in the Atlanta metro area of Norcross, GA at the Pathway Center for Psychotherapy.
premarital counseling, anxiety, depression, sleeplessness, anger, control issues, career issues, stress, lack of balance, individual therapy, couples therapy, counseling, psychotherapy, Atlanta GA, Gwinnett County, DeKalb County, Fulton County, Norcross GA.
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decrease anxiety Tag

The holidays are upon us. This year, as opposed to last year, the landscape has changed. Vaccinations are more accessible, travel options have expanded, and more event spaces are open. There will be more freedom of movement. We can get...

Give yourself the gift of gratitude this season. I know this is a prevalent message at this time of year, but you really can rewire your brain from naturally negative to jolly. Studies have shown that, for healthy people and...

I began meditating around 20 years ago. I was looking for peace in my mind and piece of mind in dealing with a very demanding work schedule. I found both. Of course, my practice waxed and waned over the years...