self-compassion Archives : Kate Murphy Therapy
Kate Murphy, LMSW specializes in working with people suffering from anxiety and depression, and provides couples therapy including premarital counseling in the Atlanta metro area of Norcross, GA at the Pathway Center for Psychotherapy.
premarital counseling, anxiety, depression, sleeplessness, anger, control issues, career issues, stress, lack of balance, individual therapy, couples therapy, counseling, psychotherapy, Atlanta GA, Gwinnett County, DeKalb County, Fulton County, Norcross GA.
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self-compassion Tag

Almost 43% of persons with severe depressive symptoms reported serious difficulties in work, home, and social activities. Symptoms include fatigue, irritability, distraction, loss of sex drive, and hopelessness. Depression lifts eventually for most people. I know it feels bad and...

I meditate less often than I would like. I've mentioned in past blogs that my days are better when I meditate for 10 to 30 minutes in the morning. I'm more focused and less likely to get wrapped up in...

I began meditating around 20 years ago. I was looking for peace in my mind and piece of mind in dealing with a very demanding work schedule. I found both. Of course, my practice waxed and waned over the years...