The Library
Book
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD by Penn and Kim Holderness et al. foreward by Edward Hallowell, MD
- ADHD for Smartass Women: How to Fall in Love with Your Neurodivergent Brain by Tracy Otsuka
- Allow Me to Interrupt by Gilly Kahn, PhD
- Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder by Edward Hallowell, MD and John Ratey, MD
- Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté, MD
Podcast
(can be found on most platforms)
- ADHD for Smartass Women hosted by Tracy Otsuka
- ADHD reWired
- Adulting with ADHD hosted by Sarah Synder
- Distraction hosted by Ned Hallowell
- Faster Than Normal hosted by Peter Shankman
Video
Book
- Adoption Unfiltered by Sara Easterly, Kelsey Vander Vliet Ranyard, and Lori Holden
- Adoptee Consciousness Model by Susan F. Branco, PhD, JaeRan Kim, PhD, Grace Newton, Stephanie Kripa Cooper-Lewter, PhD, and Paula O’Loughlin (article)
- Journey of the Adopted Self: A Quest for Wholeness by Betty Jean Lifton, PhD
- Lost & Found: The Adoption Experience by Betty Jean Lifton, PhD
- Seven Core Issue in Adoption and Permanency by Sharon Kaplan-Roszia, LCSW and Allison Davis Maxon, LMFT
Podcast
- Adoptees Dish, Hosted by Marcella Moslow, LCSW and Amy Wilkerson, LICSW
- Adoptees On, Hosted by Hayley Radke
- Once Upon a Time in Adopteeland, Hosted by Jennifer Dyan Ghoston
- Who Am I…Really? Hosted by Damon Davis
Video
Book
- Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum, LMHC
- Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose by Martha Beck foreward by Maria Shriver
- The Anxious Generation by Jonathon Haidt, PhD
- The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt by Russ Harris, PhD
- The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams
- The Upward Spiral: Using Neuroscience to Reverse the Course of Depression One Small Change at a Time by Alex Korb, PhD foreward by Daniel Siegal, MD
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer, PhD, MD
Video
Book
- Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA
- Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress by Kristin Neff, PhD and Christopher Germer, PhD
- Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport
Video
Book
- No Bad Parts: Healing Trauma and Restoring Wholeness with Internal Family Systems Model by Richard C. Schwartz, PhD and foreward by Alanis Morissette
- Running on Empty: Overcome Your Childhood Neglect by Jonice Webb, PhD
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD
- Trauma and Recovery: The Aftermath of Violence – from Domestic Abuse to Political Terror by Judith Herman, MD
- What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry, MD
- What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
- When Will I Be Good Enough? Healing the Daughters of Narcissistic Mothers by Karyl McBride, PhD
Podcast
- Therapy Chat hosted by Laura Regan, LCSW
- The Trauma Therapist hosted by Guy Crawford Macpherson, PhD
Video
Book
- Finding Meaning: The Sixth Stage of Grief by David Kessler
- Healing Grief, Finding Peace: Daily Strategies for Grieving and Growing by Louis LaGrand, MD.
- Grieving Us: A Field Guide for Living with Loss without Losing Yourself by Kimberly Pittman Schulz
- It’s Ok That You Are Not OK by Megan Devine
- On Grief and Grieving by Elisabeth Kübler-Ross (MD) and David Kessler, foreward by Maria Shriver
Podcast
- All There Is, Hosted by Anderson Cooper
Video
Book
- Grown Woman Talk: Your Guide to Getting and Staying Healthy by Sharon Malone, MD
- It’s Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told) by Karen Tang, MD, MPH
- The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi, PhD
- What Fresh Hell Is This? Perimenopause, Menopause, Other Indignities, and You by Heather Corinna
- Women Rowing North: Navigating Life’s Currents and Flourishing As We Age by Mary Pipher, PhD
Podcast
- Hello Hot Flash hosted by Stephanie Shaw
Video
Book
- Attached the New Science of Adult Attachment and How it can Help You Find – and Keep – Love by Amir Levine, MD and Rachel S.F. Heller, MA
- Eight Dates by John and Julie Gottman
- Hold Me Tight by Dr. Sue Johnson
- Monsters in Love, Why Your Partner Sometimes Drives You Crazy and What You Can Do About It by Resmaa Menakem, LICSW
- The Seven Principles for Making Marriage Work by John Gottman, PhD
Book
- Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive by Kristin Neff, PhD
- Good Morning, I Love You by Shauna Shapiro, PhD
- Radical Acceptance by Tara Brach, PhD
- Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PhD
- The Mindful Path to Self-Compassion by Christopher Germer, PhD
Video
Book
- A Practical Guide to Sex: Finally, Helpful Sex Advice! by Meg-John Barker and Justin Hancock
- Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, PhD
- Love Woth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship by Stephen Snyder, MD
- Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
- The Ethical Slut (3rd ed): A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Jane Hardy and Dossie Easton
- The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man’s World by Alan Downs PhD
Podcast
- The Sexual Wellness Sessions hosted by Kate Moyle
- The Meg-John and Justin podcast (hosts Meg-John Barker and Justin Hancock)